Generation Health

Fitness and Nutrition Information for Phoenix Area Residents

 
HomeCover StoryLiving WellLooking GreatEating RightProductsEvents and News
More chemicals enter our body through skin absorption and steam inhalation than from drinking water. The Aquasana Shower Filter reduces harmful chemicals and chlorine with an easy-to-install, high capacity filter that also allows your skin and hair to retain moisture for a younger, healthier you.
About $68 at www.aquasana-waterfilters.com

Dr. Praeger’s Sensible Foods offers a new approach to on-the-go healthier eating: Each entrée and side dish is made from whole food, without messy preservatives, so there’s no mystery about what you’re eating. Available locally at Sprouts and A.J.’s. From $5. www.drpraegers.com


Add resistance, tone your lower body, and engage your core, all while burning extra calories in a pair of No Gym Required shoes. NGR’s interchangeable, weighted mid-sole technology is specifically designed to help you get more out of your everyday activities and increase the impact of exercise. About $150 at most athletic shoe stores or at www.ngrfit.com


Now you can make any room in your home the perfect fitness room with an INVU Fitness Entertainment System, (right) designed to work with any brand of treadmill, elliptical, or stationary bike. Its adjustable stand, 15” LCD TV screen, and built-in DVD player allow for a perfect fit in every home. $350 at better appliance stores or at www.invulcd.com


Omron’s Body Composition Monitor with Scale (left) measures five different fitness indicators (Body Fat Percentage, Body Mass Index, Skeletal Muscle, Visceral Fat, and Body Weight) with a large LCD display and a full-body sensor. About $60 at Bed, Bath and Beyond or www.quickmedical.com


Gaiam’s detoxifying natural herbal foot patches help absorb toxins, stimulate circulation, fight fatigue, increase metabolism and can help boost your immune system. The pads’ 100% natural ingredients stimulate major reflexology organs to maximum effect. $35 includes an instructional DVD. Available at www.gaiam.com
 
HomeGet a CopyLog In