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Generation Health

Fitness and Nutrition Information for Phoenix Area Residents

 
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When you purchase one of these rugged and stylish cotton and burlap FEED Totes, a portion of the proceeds goes to feedprojects.org, which provides meals to children in impoverished parts of the world. And if you bring ten non-perishable food items to The Willows Home and Garden store, you’ll get $10 off the price of the tote while helping local food banks. Prices range from $40 to $105 at The Willows, 3743 East Indian School Road and at willowshomeandgarden.com.

Add Matcha Tea to smoothies or drink it brewed for a healthful sugar-free dose of fiber, amino acids, and antioxidants. With three varieties to choose from and a wealth of information on their website, Matcha Source Green Tea is an easy, delicious, and healthy way to start the day. Visit matchasource.com for more information about café, classic, or ceremony grade varieties.


You supply a few household ingredients like baking soda and vinegar, and Eco-Me will provide naturally antiseptic and antibacterial essential oils, cleaning tools, containers, and easy-to-follow instructions to get you started making your own chemical-free cleaning products for a naturally clean home. Available for $26 at eco-me.com.

Maine blueberries, West Coast artichokes or Midwestern melon? They’re all mapped out on a cotton/linen Farmers Market America Kitchen Towel by Libeco. The whimsical hand-drawn design reminds us to support our local farmer’s markets. The towel retails for $14; visit libeco.com for local retailers.

These vintage-styled Farmhouse Wire Baskets are the perfect storage solution for just about anything. Keep potatoes, beets, and onions fresh or pile in the gardening tools and magazines. A set of two costs $54 at farmhousewares.com.

 
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